Maria is accepting new clients

Hello, my name is Maria Bouzetos. I am a Registered Psychologist with over 10 years of experience working with teens, parents and adults with a wide range of challenges including anxiety, depression, parent-child relationship, grief and loss, infertility, interpersonal challenges, trauma, family of origin, stress management, and life transitions.

As a second-generation Greek-Canadian, I value diversity and work from a culturally sensitive perspective. I strive to create a safe, respectful and non-judgmental environment. Let’s work together to connect the pieces in your life and closer to a life you want to be living. I understand that our busy lives can be a barrier to treatment. In an effort to accommodate you, I offer flexible, evening and Saturday appointments that are available virtually. I am honored and privileged to walk beside you in your journey.

I works with a wide range of people and challenges, and specializes in the following areas:

• Anxiety
• Depression
• Family of Origin
• Grief and Loss
• Infertility
• Interpersonal Challenges
• Life Transitions
• Parent-Child Relationship
• Stress Management
• Trauma

Maria is accepting new clients Hello, my name is Maria Bouzetos. I am a Registered Psychologist... Read More

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Amy is accepting new clients. Book a Session with Amy – Provisional Psychologist

Amy is a Provisional Registered Psychologist in Alberta with seven years of experience providing counselling services. She takes a strengths-based, client-centered approach, creating a safe and supportive space for healing and growth. Amy welcomes clients from all backgrounds and is an LGBTQ+ ally.

Therapeutic Approaches: ✔ Cognitive Behavioural Therapy (CBT) ✔ Solution-Focused Therapy ✔ Person-Centered & Mindfulness-Based Therapies

Areas of Experience: ✔ Anxiety & Depression ✔ ADHD & Learning Disorders ✔ Addictions & Stress Management ✔ Family Conflict & Parenting Skills ✔ OCD, ODD & Developmental Disorders

Amy is passionate about helping clients achieve their wellness goals. Book a session today!

Amy is accepting new clients. Book a Session with Amy – Provisional Psychologist Amy is a Provis... Read More

Tessa is currently taking on new clients

Tessa is a dedicated practicum student completing a master’s level MA in Counselling Psychology and holds a Bachelor of Arts degree in Psychology from the University of Alberta. She is qualified to practice at Through the Woods Psychology under the clinical supervision of an approved practicum supervisor.

Since completing her undergraduate degree, Tessa has mainly worked with children with developmental disabilities and their families. Tessa is committed to being a life-long learner and is eager to grow alongside her clients. She strives to create a collaborative relationship where we can find equal footing and create meaningful change.

Tessa has a kind, warm, and genuine presence and utilizes an integrative approach to find the path best suited to her clients. She draws from an eclectic mix of modalities, including person-centered therapy, acceptance and commitment therapy, narrative therapy, and emotionally focused therapy. Through a trauma-informed and culturally sensitive lens, Tessa hopes to understand the complexities of your life and provide you with a supportive space to explore your experiences.

Tessa’s passion for counselling stems from a belief that mental health support should be accessible to all individuals, and she is pleased to offer sliding scale/low-cost therapy to children, youth, and adults.

Tessa is currently taking on new clients Tessa is a dedicated practicum student completing a mas... Read More

Melissa is accepting new clients

Melissa is a Counselling Therapist with the Alberta Counselling Therapy Association. She earned a Master of Science in Psychology at Liverpool University. With over a decade of experience in community and government settings, Melissa has dedicated her career to supporting vulnerable, marginalized, and diverse populations. She transitioned to private practice in 2018 to provide personalized care to individuals and families.

Melissa offers a range of therapeutic services, including individual and family counselling for children, adolescents, and adults. She specializes in addressing various challenges that may be impacting her clients’ lives. By creating a safe and supportive environment, Melissa empowers her clients to focus on their goals and achieve positive outcomes.

Drawing upon evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Intervention for Tics (CBIT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy, Melissa tailors treatment plans to meet the unique needs of each individual. She believes in the inherent capacity of every person to live a fulfilling life and reach their full potential.

Melissa welcomes clients from all backgrounds and is a proud ally of the LGBTQ+ community.

Melissa is accepting new clients Melissa is a Counselling Therapist with the Alberta Counselling... Read More

Book a Session with Jenny – Canadian Certified Counsellor

Jenny is a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology and extensive experience supporting children, youth, families, and individuals across various settings. She is committed to providing a safe and welcoming space for clients to achieve their counselling goals. Jenny is an LGBTQ+ ally and offers services across Canada.

Therapeutic Approaches: ✔ Cognitive Behavioral Therapy (CBT) ✔ Emotion-Focused Therapy (EFT) ✔ Acceptance and Commitment Therapy (ACT) ✔ Solution Focused Therapy (SFT) ✔ Dialectical Behaviour Therapy (DBT) ✔ Mindfulness

Areas of Specialization: ✔ Stress & Anxiety ✔ Self-Esteem & Self-Image ✔ Sleep Issues & Depression ✔ Behavioral Issues & Self-Harm ✔ Transgender Care & Autism Spectrum Disorder ✔ Communication & Suicidal Ideation

Start your journey towards healing today. Book a session with Jenny!

Book a Session with Jenny – Canadian Certified Counsellor Jenny is a Canadian Certified Counsell... Read More

Taylor is accepting new clients

Taylor’s journey into counselling began after she worked as a behavior specialist in the developmental disability support field. With a heart full of compassion, she now offers supportive, thoughtful guidance to adult individuals in the community, helping them explore their true selves, build new skills, and navigate the ups and downs of mental health. Taylor believes deeply in the power of connection and empathy, and she approaches counselling with warmth and openness. Drawing from a mix of different therapeutic approaches, she tailors her support to fit the unique needs of each person, always creating a space where healing and growth can thrive. When she’s not helping others, you’ll find her enjoying a good book, practicing yoga, or exploring new artistic endeavors—always embracing the beauty of self-care along the way. Never been to counselling before? Taylor is able to work with you to see how counselling may work for you.

Taylor believes that counselling should work for you and pulls strategies from a variety of different approaches, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, and Solutions-Focused Therapy to offer support to the following areas:

· Anger Management

· Anxiety

· Behavioral Issues

· Boundary Concerns

· Coping Skills

· Depression

· Emotional Disturbance

· Grief

· Life Transitions

· Personal Growth

· Relationship Issues

· Self-Esteem

· Self-Harming

· Skill-Building

· Stress Management

· Trauma

· Values Exploration

Taylor is accepting new clients Taylor’s journey into counselling began after she worked as a be... Read More

Book a Session with Keelin – Registered Psychologist

Keelin is a Registered Psychologist in Alberta with a Master’s in Educational Psychology and extensive experience supporting neurodiverse individuals. She has worked in education, residential settings, and post-secondary environments, focusing on breaking down barriers for successful transitions. Keelin now offers counselling services in addition to her psychoeducational assessments.

Keelin’s Services: ✔ Psychoeducational Assessments for ASD, ADHD, and Mental Health ✔ Counselling Services for adults and children ✔ Intervention and consultation to support neurodiverse individuals

Start your journey today with Keelin’s comprehensive services!

Book a Session with Keelin – Registered Psychologist Keelin is a Registered Psychologist in Albe... Read More

Peter works exclusively virtually at this time

Peter is a compassionate and experienced psychologist dedicated to helping individuals navigate life’s challenges. Specializing in Borderline Personality Disorder (BPD), he integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to provide clients with effective tools for resilience and emotional well-being.

With over a decade of experience and a Master’s in Counselling Psychology from the University of Calgary, Peter offers a supportive and understanding space for healing and growth.

Areas of Focus:

✔ Borderline Personality Disorder (BPD)

✔ Anxiety & Depression

✔ Trauma & PTSD (EMDR Therapy Available)

✔ Relationship Issues

✔ Anger Management

✔ Stress & Coping Skills

✔ Personality & Mood Disorders

Sessions Available:

🔹 Online Counselling for individuals & couples

🔹 Evidence-based therapy tailored to your needs

Start your journey toward better mental health today. Book an appointment with Peter now!

Peter works exclusively virtually at this time Peter is a compassionate and experienced psycholo... Read More

Michelle has limited space to take on new clients We understand you’re looking for support, and we’d be happy to help you find another suitable practitioner at Through the Woods Psychology. Please contact our front desk, and we’ll do our best to match you with the right therapist.

For our existing clients, if you’re having difficulty finding a convenient appointment time, please add your name to the waitlist. Michelle will connect with you as soon as possible.

Ever Feel Stuck? Let me help guide you through. Hi I’m Michelle, a Registered Psychologist. I started her career in the not-for-profit sector working with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time I gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. I also began working in private practice in 2019 where I worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.

Using a strength-based approach, I aim to guide clients through life’s challenges. I welcome clients from all backgrounds and am a LGBTQ+ ally. I value a collaborative therapeutic relationship where you, the client, are involved in goal-setting and treatment planning in order to best fit your unique needs and strengths.

I am passionate about supporting the growth and healing of my clients and offers skillful and practical strategies aimed at cultivating real change. I believe strongly in working collaboratively with support systems to promote overall positive well-being.

Michelle has limited space to take on new clients We understand you’re looking for support, and w... Read More

Stephanie has a WAITLIST for new clients - please email her at s.sikora@throughthewoods.ca to be added. Tuesday/Thursday Daytime sessions have the soonest openings at this time.

Stephanie is a Registered Psychologist with over nine years of experience, holding a Master of Counselling and a Bachelor of Science in Psychology. She provides a supportive, trauma-informed, and culturally responsive space to help clients navigate life’s challenges and achieve their goals. Stephanie is also an LGBTQ+ ally and offers the option of dog-assisted therapy with her trained facility dog, Sophie, for added comfort and engagement.

Therapeutic Approaches: ✔ Dog-Assisted Therapy (with Sophie the facility dog) ✔ Acceptance and Commitment Therapy (ACT) ✔ Cognitive Behavioural Therapy (CBT) including CBT for Insomnia (CBT-i) ✔ Gottman Method for Couples Counselling ✔ Attachment Therapy for Individuals and Couples ✔ Art-Based & Play-Based Approaches for Children

Areas of Experience: ✔ Anxiety & Obsessive-Compulsive Disorder (OCD) ✔ Depression & Emotional Regulation ✔ Relationships & Communication Skills ✔ Insomnia & Sleep Difficulties ✔ Life Transitions & Stress Management ✔ ADHD & Neurodivergence ✔ Parenting Skills & Perinatal Support ✔ Couples Counselling

Services Offered: - Individual Counselling for adults and children (ages 5+) - Parenting Support and Family Counselling - Couples Counselling - In-person, virtual, and dog-assisted therapy sessions

Enhance your therapeutic experience with the calming presence of a trained facility dog. Book a session with Stephanie today!

Stephanie has a WAITLIST for new clients - please email her at s.sikora@throughthewoods.ca to be ... Read More

Josh is a counselling intern completing his Master’s in Counselling Psychology through Yorkville University. He holds a Bachelor of Arts in Psychology (Honours) from Mount Royal University, as well as a Master of Science in Sport and Exercise Psychology from the University of Thessaly in Greece. He is qualified to practice at Through the Woods Psychology under the supervision of his practicum supervisor, Stephanie Sikora, a Registered Psychologist in Alberta.

Josh has a diverse background of experience, ranging from working with individuals with minor to severe brain injuries, to working as a full-time sport psychologist supporting athletes and coaches with several soccer clubs in Greece. Josh is passionate about continuous learning and growing alongside his clients and has developed a deeper passion for the connection between physical and mental health through his previous experiences. He strives to foster a collaborative relationship where both client and therapist can work together to create meaningful change by providing clients with practical tools to manage symptoms and cultivate resilience.

Josh’s approach is grounded in an integrative therapy style, drawing from several therapeutic modalities including Solution-Focused therapies (SFT), Cognitive-Behavioral Therapy (CBT), and mindfulness-based therapies such as Acceptance Commitment Therapy (ACT) and Self-Compassion. Through a culturally sensitive lens, he aims to understand the unique complexities of each client’s life, providing a supportive environment to explore their experiences, identify their strengths and values, and take committed action towards achieving their goals.

Josh is a counselling intern completing his Master’s in Counselling Psychology through Yorkville ... Read More